-
Women tell of the many benefits of walking
Five women have spoken about how they took their first steps into walking with the help of local walking groups, and about the range of benefits they have experienced as a result. The women have told how walking helps them to feel better physically and mentally, manage health conditions, or to feel less lonely and…
-
Netwalking – future ways of working
Connect with colleagues whilst being active Since the Covid-19 Pandemic, we have all seen significant changes to our lives, and especially, in the way we work. Those who could work from home – did, and many continue to do so, in some way. But as restrictions start to lift and we increasingly get used to…
